Join 2x2.
One membership. Everything included.
- Three prompts a day: Mind, Body, Soul, in that order.
- Programmed movement every day, scaled to you.
- Curated reading, listening, and writing on a deliberate rotation.
- Daily Scripture and formation practice.
- A community of men logging the same work.
What happens when you join.
Click
The button below takes you to the 2x2 team page on TrainHeroic, the training platform that delivers the daily prompts.
Join
Create a TrainHeroic account and join the team. The first seven days are free.
Train
Download the TrainHeroic app and open it tomorrow morning. The day's three prompts will be waiting.
Seven days free. Then $19.99 a month. Cancel anytime.
The practical questions.
Can I join at any time?
Yes. The program has no start date and no finish line. Content is fresh daily, and you begin the day you join.
Is the program beginner-friendly?
Yes. 2x2 is structured so a beginner can step in and get started. Workouts are autoregulated — you scale the load up or down to meet the day.
Do I need special equipment?
Nothing exotic. A barbell, dumbbells, and resistance bands handle most days, and some workouts use equipment you’d find in a gym. Work with what you have and scale accordingly.